RJPTC WOD 10-07-08
ENDURANCE SET
100 Squats
100 Push-Ups
100 Deadlift High Pull
500 Jump Ropes
100 Kettlebell Swings
6am
Julia (26lb): 22:34
Gerald (35lb; 80/80/80/400/80): 23:12
Carolyn (26lb; 80/80/80/400/80): 28:58
6pm
Karen (26lb; 50/50/50/100/50): 15:53
7pm
Joy (26lb): 25:31
Kelly (26lb): 25:01


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