RJPTC WOD 11-11-08
STRENGTH
Thruster
1 - 1 - 1 - 1 - 1 - 1 - 1
x = unsuccessful lift
6am
Jenn: 75 - 80 - 85x - 85x - 85 - 90x - 90x
Gerald: 85 - 90 - 95 - 100 - 105 - 110x - 110x
6pm
Karen: 65 - 75 - 80 - 85x - 85 - 90 - 95
Gabby: 65 - 70x - 70x - 70 - 75x - 75x - 80
7pm
Kelly: 65 - 75 - 85 - 90x - 90 - 95 - 100
posted by Super Clyde @ 7:12 PM
0 Comments
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home