RJPTC WOD 11-16-08
SPRINT
150 Burpies for Time
4pm
Leann: 15:00
5pm
Jenn: 19:37
Toni: 21:09
posted by Super Clyde @ 7:14 PM
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RJPTC, Inc. WOD
This blog will describe the Workouts of the Day (WOD's) done at RJPTC. RJPTC, Inc. is a company located in Laguna Hills, CA dedicated to improving movement, preventing injury and making athletes more competitive.
Sunday, November 2, 2008
150 Burpies for Time
4pm
Leann: 15:00
5pm
Jenn: 19:37
Toni: 21:09
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