2009 Goals
Let's take this opportunity to share our goals with everyone so that we can support each other and help each other to succeed.
Post your 2009 goals as a comment attached to this post. :)
This blog will describe the Workouts of the Day (WOD's) done at RJPTC. RJPTC, Inc. is a company located in Laguna Hills, CA dedicated to improving movement, preventing injury and making athletes more competitive.
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RJ's 2009 Goals:
1. Throw a Layout at Trapeze.
2. Catch and Return someone’s Double Tuck at Trapeze.
3. By the end of the year, run at least 1 5k, 1 10k, and 1 ½ Marathon.
4. Race at least 1 Triathlon/quarter.
5. Get to a point where I can live entirely from my business income.
6. Swim a 53 sec./100yd at Short Course Championships.
7. Get down to 225lb.
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