RJPTC WOD 02-01-09

OLYMPIC

"Superbowl Sunday"
4 Quarters
Each Quarter 1:00@ Exercise
Break between Quarters = 1:00
Halftime = 2:00
Clean
Ladder (In & Outs)
Tuck/L-Sit
Ring Rows
Banana Jumps

11am
Jenn
Alex
Leann