Monday, May 4, 2009

RJPTC WOD 05-26-09

Olympic See 12-19-08
3 Rounds, Each Round for Time:

20x Inverted Rows
30x Push-Ups
40x Sit-Ups
50x Squats

3:00 Rest Between Each Round; Total Time for All Rounds

6am
Jenn

1 Comments:

At May 26, 2009 at 3:39 PM , Blogger Jenny said...

Jenn: Total time 15:37

5:16
5:04
5:17

 

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