RJPTC WOD 10-25-09
OLYMPIC
"Fight Gone Bad"
3 Rounds, 1:00@, R.I. 1', of:
Wall Ball (M20lb/W16lb)
Sumo Deadlift High Pull (M65lb/55lb)
Box Jump (20")
Push Press (M65lb/55lb)
Rower (cal)
4pm
Gerald
Jenn
posted by Super Clyde @ 5:54 PM
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