RJPTC WOD 12-06-09

Endurance See 05/18/09
3 Rounds for Time:
21x Reverse Crunches
21x Kettlebell Swings
21x Push-Ups
21x Inverted Rows
21x Box Jumps
21x Back Hyperextensions
21@ Lunges

4pm
Jenn
Leann
Gerald